Thursday, June 15, 2017

DIET AND LIFESTYLE Where people enjoy a longer life of good health, regions known as Blue zones. Acciaroli is one such region. It is part of what is known as the Cilento Coast of Italy, situated 140 km south of Naples. It has a high concentration of centenarians living there. This Mediterranean region has become known for good health supplemented by diet rich in fresh produce, pasta, olive oil, and rosemary. Longevity: Journey into the blue zone | Al Jazeera

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