ISCHIA: SUN, SEA, AND WELLBEING From volcanic hot springs and mountaintop hikes to sea-view spas and sunset swims, this three-day itinerary reveals Ischia at its most restorative. Seawater is heated by volcanic activity beneath the island, meaning you can swim in the sea and feel warm currents swirling around you. Day 1: Thermal beginnings & island orientation. Day 2: Nature, history & healing. Day 3: Mud, markets & Mediterranean living. How to plan a wellness weekend in Ischia, Italy | National Geographic Traveller
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